Saturday, April 15, 2017

This is MY TIME

So often we prioritize everything above us and we leave little time to take care of ourselves and our bodies. Carving out time to focus on you is so important and it starts by making the commitment to move a daily basis.

This may sound like a big task and you may already be cutting yourself short saying “I can’t work out every day!”  You don’t have to work out every day, but you do have to move!  

Start small and set aside 15-20 minutes and fully commit to this time. I like using the mantra "This Is MY Time" as I'm getting ready for my morning workout. This helps me focus and set an intension for this time. For me, having “my time” is best in the morning. I have no excuses; the obstacle is only you.

The night before, set out your gym clothes…down to the socks. What do you want to dedicate that time to? Cardio, strength, yoga, it’s up to you. YouTube is a great resource to get you going. See my favorite fitness influencers and motivators below. These are quick videos or routines that make you break a sweat. 

Start small and build from there…20 minutes, leads to 30, and soon enough you will be hoping out of bed ready for your gym swagger!

For next week, I dare you to workout 3 mornings with me. Use the hashtag #MeliQFit and let me know how you spent your “My Time.”


Favorite Workouts


Monday, April 10, 2017

Be Qurious. Find inspiration. Feel energized.

I wanted to revive my blog and be curious about life – Explore what the world has to offer and share it. 

When I first started Qurious Quinones, I focused on beauty, fashion and lifestyle. I still love all those things, but I wanted to share other areas that are also meaningful to me. 

Lately, my curiosity for fitness, wellness, and spirituality have lead me to take these three areas of my life and make them into a priority. I made a commitment to prioritize my health and wellness, and o really understand self-care and what means in my everyday life. 

I hope you can join me in discovering curiosities that are all around us.


Be Qurious. Find inspiration. Feel energized. 

Sunday, February 1, 2015

Winter Vibes

It's officially the dead of winter in NYC and with that are the many layers to stay warm while on the go.  From head-to-toe here are some of my favorites:

Go monochromatic and match your scarf and beanie it to your coat 









Monday, July 21, 2014

Atheleisure


Even if you don't make it to the gym, workout gear is having a major moment. From glam to gym, check out QQ's favorite styles




Wednesday, July 9, 2014

Au Naturale Everyday, All Day


We were invited to the Dark & Lovely Au Naturale styling suite event in Chicago at Untltled to have brunch with Chef Roble's Everday People!! The Hair was on point, food totally delicious, great styling swag! 

Sunday brunch never looked soo good!! 




Wednesday, June 18, 2014

PERFECT Mermaid Hair


Yaaaassss!!!!All hail Queen B! She perfects mermaid hair with natural messy waves that make this hair style super sexy. The best method to achieving mermaid hair is air drying with just the right products. R29 Nails the technique


Monday, June 16, 2014

Happy 5th BDAY to Qurious

Hola Hola!

Today Qurious celebrates its 5th birthday! Thank you for reading, commenting and following QQ! It has been a great 5 years and we hope the next 5 bring so many more blessings! 

xo 
Meli Q 



Thursday, May 1, 2014

I'm Fancy like that!

Clueless is one of my favorite movies! As iiiiiiiif!

Even though I went to HS inner NYC, I thought that I was on the Clueless campus, and would rock all sorts of Clueless outfits. You know, Fancy!

So, it was great when Iggy Azelea tribute to Clueless in the video for Fancy...totally Clueless!

Thursday, March 6, 2014

The Supermarket IS the New Runway

Chanel has done it again, breaking the rules of fashion. Karl Lagerfeld has vindicated fashionistas everywhere that strut down the sidewalk and supermarket isles. 


Loving the sneaker trend! Get the look with these limited edition BHM Airmax by Nike. 





Wednesday, December 18, 2013

Beyonce - Explains herself

Like many of us, I've been listening and watching to the Beyonce #SurpriseAlbum non-stop. And here is Queen B, explaining why she did put out a surprise visual album. 


Part 2


Seriously guys, its an investment but well worth it! Every song is awesome

#IwokeUpLikeThis #Flawless #Bishes 

Thursday, November 14, 2013

H&M Does it Again - Isabel Marant


Hurry!! Isabel Marant for H&M is here!! The collection is fun and fresh! I have my eye on the black & white jacket with the red trim! Did you score for Marant? 


Monday, November 11, 2013

Mani Monday - Oval nails

Oval nails are so chic. They make your fingers look longer and sleeker. Qurious reader Emily M. is modern and feminine with a metallic french
Ultra girly with a classic french

Qurious Cool with glitter and hologram

Tuesday, November 5, 2013

Conkissta - Trunk Show


Conkissta Mochila is having its first TRUNK SHOW on Sunday, Nov. 17 at Bash & Bow Gift Shop in Gramercy (NYC). 

Conkissta Mochila's are handmade by the Wayuu Tribe in Northern Colombia and can take up to 30 days make!  I love the mini mochilas and clutches, not to mention all the great items that Bash & Bow already has! 

RSVP to the Trunk Show today and Follow Conkissta on Twitter 

Hope to see there!

Monday, November 4, 2013

Bang Bang


Hola Hola! Last week I took a dive into the deep end Fall hair and got bangs!! I went in to Josey at Dop Dop Salon for a refresher on my baliage/ombre and was toying with the idea of getting bangs. Josey is the BANG Queen! Homegirl hookd it up...It only took 3 three hours in the salon chair (I have A LOT of hair). Seriously, you gotta get #bangedbyjosey

Bangs + balayage = Fresh, Fun Fall hair! 

What do you think of my new hair? Send me shout on twitter @MeliQ 

Keeping the chair warm 








 

Tuesday, October 15, 2013

Candle in the Wind

Absolutely love the romantic vibe these Volcanic Candles and flowers are giving off. The handcrafted candles are made in Bali and add a touch of sensuality to my home office. 


Keeping it real with Tupac Legacy

Tuesday, October 8, 2013

Lavender Dreams



I loved that line from My Week with Marilyn, and was so excited for Yardley's Lavender and Finesse Lavender! A night time bath or shower with these two products totally relaxed and soothed me to sleep! 

According to research, the smell of  Lavender lowers heart rate and blood pressure, putting you in a relaxed state. This is so true. 

Also, there isn't any animal testing on these products. So your conscious is guilt free.

Enjoy!

Monday, October 7, 2013

GlamPact - Product Review

We asked makeup lover and Qurious Q contributor, Jani to review the Glam Pact, a super cute all-in-one compact that comes with everything you need including perfect lighting and brushes. Check out her pros & cons! 


Excited to get our hands dirty 
Cute & Portable 



PRO: 
We are a fan of its cool packaging and organization. Every compartment has a place to keep the product nice and neat. There is even a clear partition between the foundation and the mirror to protect the mirror. It also comes with a USB cord to recharge the battery. The sponges are also great. Loved those.

CON:
Although the brushes are cute they are hard to use. Because they are super small, it makes it even harder to use on the go. Also, the blush brush is tiny yet wide, so it picks up all the other colors (highlighter & bronzer). It's a shame that the foundation was too too light for our skin tone, so we couldn't use it and the blush and eye shadow colors didn't have enough pigment and left a chalky finish. 

Final Thoughts: 
Its a great concept and we hope that they can expand to include more skin tone colors and focus on the quality of the makeup. 

Check out the daytime look below. 




Mani Monday!



Saturday, October 5, 2013

Mani Saturday!

Ok. It's not Mani Monday but I wanted to upload this awesome manicure courtesy of My Boo AliB. Perfect way to start the Halloween season!



Wednesday, September 25, 2013

Set your {Fashion} Calendars

We love the collaborations between high-end designer and  discount retail stores. We've been waiting for the Isabel Marant at H&M collection and now we have a sneak peak! We love the easy, yet cool style that is the Marant girl!

Check the leaked Look Book from the Marant/H&M collection.

That tweed jacket has Qurious all over it!


Will you shop the Isabel Marant for H&M collection? 
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